29 July 2013
beware the moose
Ok it was a late thought but I think, significant.
Over the weekend I had a not so good day (full, heavy head and mental lethargy.) For once I forewarned The Scotsman rather than plough on, letting the negative cycle kick in, take over and spontaneously combust some time later exploding in our faces, with an all too familiar choreography.
While brushing my teeth at the end of the day it occurred that I am finally learning to speak up more when the bad days set up camp.
Over the years having unwittingly absorbed mum's tendency to put her own needs right at the back of the queue, it is all too easily second nature to do the same and I have long relegated feelings to the end of the line. Risky when they are screaming, kicking and demanding to be addressed.
And I'm sure this has an effect when sharing well-being (or not-well-being) with others. If a person I am telling seems disinterested, I usually register fairly quickly and don't bother carrying on. But at home disinterest is tinder to the fire and I get into a cycle of not feeling valued if I haven't been listened to. I forget The Scotsman is human too and that's where the explosive confrontations occur.
I guess it might mean gambling more often, ploughing on and sharing frailties with others. Even in the face of perceived disinterest. And even when tentative hints lead to the other person taking over the break and filling it with themselves.
It is glorious when my convoluted clues do break through and I know a connection has been made.
Equal space
But not everyone can deal with vulnerability face to face
In fact they might feel more at home being faced by an angry moose...
22 July 2013
#3goodthings [21 July 2013]
17 July
BBQ-ing with home group
watching swifts swooping at dusk
getting to know our new Youth Worker
20 July
seeing my lovely brother & sister in law
seeing Chagall exhibition at Tate
Brazilan Fiesta procession
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21 July
the Liverpool Museum
Liverpool Doors (a poetry on doors project)
fascinating stories of Liverpudlians with mixed Chinese/English/Irish heritage
237 gifts
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#3goodthings
18 July 2013
a letter to explain (Sat Dad)
A letter to try to explain what I seem to have been
unable to explain to others for years. Not for want of trying. Maybe I have
given up too easily when someone else fidgets uncomfortably while I try to talk
and let the distraction of that dictate how much I say. Just possibly perhaps
someone has understood but I have not registered because of reactions exploding
in my head in their own little firework display.
I love my Dad. He has been through alot during the last
five years, losing his wife (my mum to cancer), having treatment and life
changing surgery for cancer himself and now watching his only son receive
treatment, also for cancer. A lot of change and grieving to journey through, and
all that pressing into the process of the natural degeneration of synapses that
goes with ageing, the body slowing down and the loss of confidence.
And this is all true, yet somehow once I go down this
road of separating out his trials, giving them the greater weight, because they are
somehow worse on a scale of 1-10 suffering, my side of things starts to
diminish. Shoving my stuff back down because it seems less important in
comparison.
Lately things have been beginning to leak back out into the
overflow car park, because the main one is full again.
Co-dependancy is a huge factor in how both my parents
operated. Mum was the one who tended to everyone’s needs, leaving her own
unhealthily at the bottom of the pile. And I guess too she acted as a bit of a dam
stopper for Dad and a fair amount of that now rushes out in uncontrolled bursts
towards me and my brother in conversations. And he seems to have absolutely no
idea what he is doing. Sigh.
Melody Beattie in The New Codependency articulates the
situation so well, and I am using some of her words in quote/paraphrase here:
Communication
that drains energy or power from someone under the guise of “talking”
Dad has always taken great
pride in being able to navigate himself to places by looking ahead at the map
and driving himself without using anyone else to direct him en route (he was a
Geography teacher and it is a natural passion.) So because he feels secure in such knowledge, a common conversation thread
is for him to ask what route we take when we go places and then proceed to tell
us which way he would have gone and why it is better. When our daughter took a
train journey over Christmas the unsolicited advice regarding her planned route
came thick and fast. To each one of us, separately. I try not to engage knowingly
with these types of topics to prevent the predictable direction these things
take, and often I end up saying very little in phone conversations. He is firmly installed in
the driving seat and in the thick of it I have little idea of how to take the
steering wheel back off of him.
People
may act like they want to have a conversation with us, but many people with
codependency issues use conversation as a way to get us to take care of them. People
segue from asking how the other person is into begging the person to tell them
what to do, listen to them complain, or take care of them emotionally. If
someone is “taking power” in communication, it can be detected by how the
person who is robbed of power feels when the conversation ends— exhausted,
drained, or depleted.
All this keeps on happening during ‘talking’
and it feels like a never ending circle going nowhere ever. I can’t see it
changing and really some days the sad thing is that I wish Dad was gone too so I didn’t have to do
it. Any more.
Normally at this point in writing I would say but-God, and
try to tie it with a neater bow. But the ribbon is frayed at the moment and the
paper torn.
It feels like the one prayer that is just out of reach, where
God is not saying much. Not to say that there are not shards of grace in there sometimes, but most of the time it is just hard going.
I am happy for this post to stay linked to Ruth's blog as it feels that this is a safe place for it to be. I would prefer it not to be posted out further, thanks people!
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Linking up with Ruth & Sabrina at #LettersTo (at Ruth's place this week)
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Linking up with Ruth & Sabrina at #LettersTo (at Ruth's place this week)
15 July 2013
#3goodthings [14 July 2013]
9 July
son's safe arrival home from USA
hearing of his experiences at Bethel Worship School
leading to weird things that go through the wash cycle #73 (plectrums or plectri?)
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10 July
air conditioned trains
being able to take cool showers in warm weather
days of beautiful sunshine
13 July (all close to home)
greengrocers in village that always sells loads of brilliant produce and is always heaving with customers
sandals from an indy clothes shop in the village (heaps nicer than mass produced high street ones & a bargain)
that the gem of a Scotsman recognises and supports my need to create (music/art/writing)
228 gifts
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10 July 2013
take the long way home (on parenting those who are taller than you)
Since last
week I have had an accompaniment earworm of ‘Take the Long Way Home’ (that song from
the iconic Breakfast in America album released by Supertramp in 1979.) We had
been having a conversation at work about our favourite classic rock and pop
music and since A, who sits next to me mentioned that this song was playing on
his ipod, it has taken up residence in my brain.
The song came
to mind during the marathon men’s singles final at Wimbledon on Sunday (from
the viewpoint that the trophy was finally after 77 years leaving Fred Perry’s
Stockport and heading further north to Andy Murray’s Dunblane.) It returned again today
when the inflection of the squeaky office door reminded me of the song’s snake-y opening mouth organ riff (courtesy of an overactive musical imagination!)
Over the past
few days I have had a few conversations/text exchanges with friends on the
subject of being parents to young adults and older teens (I’m not sharing specifics
because the ‘children’ are all people living their own lives and active on social media). The chats were
largely about sharing successes but also pains, mental and physical health and
the pressures facing both us and our beautiful young people, particularly
around the time of significant exams and degree results. The offpsring are navigating
their way out of education and out of our regular daily lives and we are watching, holding
our collective breaths. Wondering if they will break in the process and our
hearts be squeezed just too hard.
Sadly there’s
still discomfort in sharing too widely, those sorts of difficulties when we 'fess up and troubles come home to roost in our front rooms, even among church
people. The feeling is that some others are quick to judge.
Either explicitly through unsolicited advice or implicitly when a slightly superior
attitude seeps out in words or God forbid in prayers.
It makes this particular road even more of a hard slog sometimes.
And I want to say
sorry for the times over the years when I have been concomitant in this this pointing fingers thing. Not necessarily
externally and in words. But even by allowing myself to indulge in internal
finger pointing, inner competitive parenting and smugness that I don’t ‘have
these problems’ sadly:
I have diluted grace with another
I have racked my brains for
a paltry piece of stupid advice when I should have been listening
I have judged
how marriage difficulties might have impacted on a child and diminished pain in
front of me bouncing off the walls
I have determined that the rod has been
spared and a child spoiled
I have concluded that a sense of entitlement has
been created when families are well off and that sowing is now being
reaped
I'm sorry for that ugly mess friends which has been my heart at times.
More than anything I want to get on with having the mercy to listen well when you give me the opportunity. And to thank you for the times you have sat and listened to me say the same things in different versions and dispensed thoughtful wisdom and sent texts with pants, cr*p and sorrys.
More than anything I want to get on with having the mercy to listen well when you give me the opportunity. And to thank you for the times you have sat and listened to me say the same things in different versions and dispensed thoughtful wisdom and sent texts with pants, cr*p and sorrys.
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